Workouts — Swim Dojo

Chambered Nautilus

1,600 yds/meters, Beginner, Breaststroke

WorkoutmehJuly 24, 20181000-2000, Breaststroke, Beginner Comments

Flashlight Fish

700 yds/meters, Beginner, no bases, freestyle

WorkoutmehJuly 21, 2018Beginner, 0-1000, Freestyle, No BasesComment

Broadclub Cuttlefish

4,200 yds/meters, Advanced, IM + pull

WorkoutmehJuly 21, 20184000-5000, Advanced, IMComment

Fin Whale

4,200 yds/meters, Advanced, Freestyle, Speed work

WorkoutmehJuly 18, 20184000-5000, Advanced, Sprint, FreestyleComment

Moon Jelly

4,200 yds/meters, Intermediate/Advanced, Recovery

WorkoutmehJuly 17, 2018Recovery, 4000-5000, Advanced, IntermediateComment

Oarfish (Find Your Base - Advanced)

2,700 yds/meters, Advanced, Find your base

WorkoutmehJune 24, 2018Advanced, 2000-3000 Comments

Wahoo (Find Your Base - Intermediate)

1,400 yds/meters, Intermediate, Find Your Base

WorkoutmehJune 24, 20181000-2000, Intermediate Comments

Common Fangtooth

3,100 yds/meters, Intermediate/Advanced, Freestyle, Fast

WorkoutmehJune 24, 20183000-4000, Advanced, IntermediateComment

Bluebanded Goby

1,700 yds/meters, Intermediate, Sprint

WorkoutmehJune 24, 20181000-2000, Sprint, Intermediate Comments

Beluga Sturgeon

2,100 yds/meters, Intermediate, Freestyle

WorkoutmehJune 24, 20182000-3000, Freestyle, IntermediateComment

Southern Blue-Ringed Octopus

2,500 yds/meters, Intermediate, Freestyle, 200s

WorkoutmehJune 24, 20182000-3000, Freestyle, Intermediate Comments

Red King Crab

1,800 yds/meters, Intermediate, some stroke mixed in

WorkoutmehJune 24, 20181000-2000, Stroke, IntermediateComment

Guppy (Find Your Base - Beginner)

500 yds/meters, find your base, Beginner

WorkoutmehJune 24, 2018Beginner, Freestyle

Tiger Prawn

1,200 yds/meters, Beginner, some pull

WorkoutmehJune 23, 2018Beginner, 1000-2000, FreestyleComment

White Shrimp

900 yds/meters, Beginner, Stroke

WorkoutmehJune 23, 2018Beginner, Stroke, 0-1000Comment

Granulated Sea Star

1,700 yds/meters, Intermediate, Freestyle

WorkoutmehJune 23, 20181000-2000, Freestyle, IntermediateComment

Blue Marlin

5,300 yds/meters, Advanced, Freestyle, Mid-distance

WorkoutmehJune 23, 2018Advanced, 5000+, FreestyleComment

Bull Shark

5,600 yds/meters, Advanced, Challenging, Freestyle, Distance/Mid-Distance

WorkoutmehJune 18, 2018Advanced, Mid Distance, Hard, FreestyleComment

Basking Shark

4,800 yds/meters, Advanced, IM and Free

WorkoutmehJune 17, 2018Advanced, IM, DistanceComment

Humboldt Squid

3,900 yds/meters, Intermediate/Advanced, Shorter fast swims, Challenging bases, Better for short course

WorkoutmehJune 14, 20183000-4000, Advanced, Intermediate

By Distance

By Level

By Stroke

triathlon / open water

Featured Swims