Slender Snipe Eel

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Warm Up
200 Drill-Swim by 50 on :15 Rest
100 Kick on :15 Rest
4 x 50 Free @ 0:45 / 0:50 / 0:55 / 1:00
(500)

Main Set
1 x 400 Free pull @ b
4 x 75 25 Stroke-50 Free @ 100 base - 15
2 x 200 Free pull - Descend by 50 @ b
4 x 50 Kick – Choice @ kb
:30 Rest
4 x 100 Free Strong @ b +10 — try to hold under b -10 for each of these
1 x 50 Easy
(1750)

4 x 50 Free - Ascend @ b
8 x 25 Choice @ :30 / :35 / :40
—>Odds: Kick (no board), Evens: Swim – Build
(400)

TOTAL: 2650

The slender sniper eel is a deep-sea predator that lives in the mesopelagic and bathypelagic zones of the open ocean. As its name implies, it is long and slender, reaching lengths of at least four feet (1.3 m) but weights of only a few ounces (~100 grams). Both its upper and lower jaws are extended and full of small teeth, and the tips are curved, giving the mouth a beak-like appearance. The slender snipe eel is a true eel, and individuals have more bones in the vertebral column (as many as 750) than any other species.

The slender sniper eel is a deep-sea predator that lives in the mesopelagic and bathypelagic zones of the open ocean. As its name implies, it is long and slender, reaching lengths of at least four feet (1.3 m) but weights of only a few ounces (~100 grams). Both its upper and lower jaws are extended and full of small teeth, and the tips are curved, giving the mouth a beak-like appearance. The slender snipe eel is a true eel, and individuals have more bones in the vertebral column (as many as 750) than any other species.

Workout, Masters Workoutmeh2000-3000, Intermediate, AdvancedComment