Gulper Eel

Don't forget to reference these helpful links as needed: The Basics, Glossary, How To Read a Workout, Pacing Table.

Warm up
300 swim
4 x 100 50 back/50 free @ :15 rest
100 free easy
(800)

Main Set
4x through:

20 x 50 @ b +15
1 - 15 fast fly/35 smooth free
1 - strong back
2 – 25 fast fly/25 smooth free
1 – strong back
3 – 35 fast fly/15 smooth free
1 – strong back
4 – 50 fast fly
1 – strong back
5 – 50 fast fly, no breath last 10 yds/m
1 – strong back
(4000)

Set 2:
8 x 50 @ b +30 – no breath down, easy swim back
(400)

Warm down:
200 easy

Total: 5,400

The gulper eel, also known as the pelican eel, is one of the strangest looking fish in the sea. Its mouth is disproportionately large for its body, and can open wide to consume animals much larger than the eel itself. They use their mouth to scoop u…

The gulper eel, also known as the pelican eel, is one of the strangest looking fish in the sea. Its mouth is disproportionately large for its body, and can open wide to consume animals much larger than the eel itself. They use their mouth to scoop up prey, similar to how a pelican used its large beak. Like the anglerfish, the gulper eel has a bioluminescent organ that scientist theorize could be used to attract prey.