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Get Started The Basics Find Your Level Find Your Base Pacing Table Equipment Archive Glossary
About Get Started Get Started The Basics Find Your Level Find Your Base Pacing Table Equipment Archive Glossary
Swim Dojo
WorkoutsBlogMasters
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Featured
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Drill Baby Drill

What are drills and why do we do them

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Different Strokes

for all the folks. why everyone - even triathletes - should throw an IM or stroke set into the mix every once in a while

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Body Position in Freestyle
Body Position in Freestyle

Hips don’t lie

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Kicking Drill - Wall Kicking

An easy drill for those struggling with kicking

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Videos, DrillsmehMay 10, 2018Kicking
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